Rhodiola

Thorne Rhodiola is a research-backed adaptogen formulated to support the body's resistance to physical and mental stressors. Drawn from over 35 years of Scandinavian and Russian study, it is designed to help maintain balanced neurotransmitter activity, steady concentration, and a stable mood without causing drowsiness.

Rhodiola rosea has been extensively studied in Scandinavian countries and in Russia for over 35 years and is categorized as an adaptogen because of its ability to increase resistance to chemical, biological, and physical stressors.* The adaptogenic properties of Rhodiola are attributed primarily to its ability to influence the levels and activity of neurotransmitters and the amino acids that mimic the effect of opiates, such as beta-endorphins, in the brain.* Because it is an adaptogen, and not an opiate, Rhodiola has the potential to normalize neurotransmitters in the central nervous system without causing drowsiness or fatigue.* It helps maintain normal levels of brain chemicals, but does not further affect them when they are already normal.*

Studies have found improved mental performance in physicians on night shift who were supplemented with Rhodiola.* And medical students given Rhodiola during exam periods reported improved concentration and performance, as well as enhanced well-being, improved sleep, and greater mood stability.*

Studies from Russia suggest a positive role for Rhodiola in situations characterized by a decline in work performance, poor appetite, sleep disturbances, irritability, and fatigue.*

Suggested Use:

Take 1 capsule two to three times daily or as recommended by your health professional.

Warnings:

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY
If pregnant, consult your health professional before using this product.

INTERACTIONS
There are no known adverse interactions or contraindications at publication date.

How Thorne Rhodiola Fits Your Routine

• High-demand work periods: Studies involving physicians on night shifts and students during exams found that Rhodiola supplementation was associated with improved concentration and mental performance.
• Stress resilience support: As a classified adaptogen, Rhodiola may help the body maintain normal responses to chemical, biological, and physical stressors as part of a consistent wellness routine.
• Mood and well-being: Research participants reported greater mood stability and an enhanced sense of well-being when incorporating Rhodiola during high-pressure periods.
• Sleep quality and recovery: Study subjects also noted improved sleep patterns, making it a considered addition to routines focused on rest and overall restoration.

Frequently Asked Questions

What is Thorne Rhodiola used for?

Thorne Rhodiola is used as an adaptogen to support the body's resilience to stress and to help maintain mental clarity, mood stability, and normal neurotransmitter activity. It is a popular choice for demanding work periods or intensive training schedules.

Will Thorne Rhodiola cause drowsiness or fatigue?

Because Rhodiola is an adaptogen rather than a sedative, it is formulated to support balanced energy and focus without causing drowsiness or fatigue. It works by supporting normal neurotransmitter levels in the central nervous system.

How is Thorne Rhodiola different from other stress-support supplements?

Thorne Rhodiola is backed by over 35 years of clinical research and is categorized as an adaptogen, meaning it helps normalize the body's stress response rather than simply masking symptoms. Thorne is also known for rigorous manufacturing standards across its supplement line.