Selenium
Selenium is an essential trace mineral your body can't produce on its own, making dietary intake critical for supporting thyroid function, immune health, and cellular integrity—especially for active individuals with higher metabolic demands. Thorne's selenium is bound to methionine for superior absorption, delivering the bioavailable form your body needs without unnecessary additives or fillers.
Thorne Selenium provides this essential trace mineral in its purest form, bound to methionine for optimal absorption and free from unnecessary additives. Because the body cannot produce selenium on its own, this supplement supports thyroid function, normal cell health, and a well-rounded daily wellness routine.
Selenium is an important trace mineral, and as an "essential" nutrient, your body does not produce selenium on its own. Therefore, it must come from diet or supplementation. Low levels of selenium can have an adverse impact on the heart, joints, eyes, and the immune, endocrine, and reproductive systems.*
Maintaining an optimal selenium level supports normal cell function and differentiation, and healthy heart, connective tissue, eye, liver, and thyroid function.* Selenium is a great mineral to help preserve a healthier body and support healthy living.*
Thorne’s Selenium uses the purest form of selenium – bound to methionine for optimal absorption – without adding unnecessary additives or preservatives. Health benefits include:
Support for Thyroid Health*
Selenium supports normal thyroid function in healthy individuals and is important for the proper functioning of the thyroid gland.* It is also necessary for converting the thyroid hormone T4 (thyroxine) to the active T3 form (triiodothyronine).* Healthy thyroid function benefits energy levels, metabolism, mood, and healthy hair and skin.*
Supporting Healthy Aging*
Selenium benefits powerful antioxidant functions in your body by supporting the glutathione and superoxide dismutase systems.* Antioxidants like selenium help reduce oxidative damage in the body and brain caused by excess free radicals from environmental toxins, smoking, alcohol use, and stress, while supporting healthy skin, hair, and cognitive function.*
Promoting Optimal Immune Function*
Selenium plays an important role in the body’s immune health.* Its antioxidant properties support a healthy inflammatory response and promote optimal immune function.* Studies have shown that an optimal selenium level is associated with a healthy immune response.*
Heavy metal protection*
Selenium supplementation also might exert a protective effect against mercury, cadmium, and other toxic heavy metals.*
Suggested Use:
Take 1 capsule daily or as recommended by your health professional.
Warnings:
ALLERGY WARNINGThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY WARNING
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
How Thorne Selenium Fits Your Wellness Routine
- Thyroid support: Selenium plays a key role in healthy thyroid function, including the conversion of thyroid hormone T4 to its active T3 form, which is associated with energy levels, metabolism, and mood.
- Antioxidant defense: As part of a consistent supplement routine, selenium supports the body's natural antioxidant processes that contribute to healthy aging.
- Whole-body trace mineral coverage: Maintaining optimal selenium levels is linked to supporting the heart, connective tissue, eyes, liver, and immune system as part of an overall balanced diet.
- Clean, bioavailable formula: Thorne's methionine-bound selenium form is chosen for absorption efficiency, with no unnecessary additives or preservatives added.
Frequently Asked Questions
Why choose a selenium supplement if I already eat a varied diet?
Selenium is an essential trace mineral the body cannot produce on its own, so intake depends entirely on diet or supplementation. Soil selenium levels vary widely by region, which can affect how much is present in everyday foods.
What makes Thorne's form of selenium different from other selenium supplements?
Thorne binds selenium to methionine, an amino acid that supports optimal absorption. The formula is also made without unnecessary additives or preservatives, reflecting Thorne's commitment to purity.
Who might consider adding a selenium supplement to their routine?
Anyone looking to support thyroid health, antioxidant function, or overall trace mineral intake as part of a balanced wellness routine may find selenium supplementation worth discussing with a healthcare provider.
Returns + Exchanges
Because this ships directly from Thorne, we can work with them to honor their return policy (assuming they have one).
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