You know that you should make fitness a priority—it’s an essential part of maintaining overall health and well being. But...

Fitness has long been portrayed as an aesthetic endeavor (“get flat abs fast!”) but by now most people know that...

A brisk pre-run walk or a few bodyweight squats before leg day may feel like a waste of time—especially if...

Have you ever told someone (or maybe just yourself) that you want to “get in shape, build muscle, or decrease...

Walking can be the most convenient and accessible way to infuse activity into your day. In fact, it might be...

If it seems like everyone you know is posting photos from a 5K finish line, you’re not wrong: The 5K...

Whether it’s the person at your gym deadlifting twice their body weight (and possibly then some), a friend detailing their...

At Paceline, we believe that all movement is good movement. In this franchise, we explore creative and fun ways to...

With Paceline, you get rewarded for 150 minutes of elevated heart rate a week. But we know these rewards aren’t...